New Year Resolutions, it’s not only about fitness
New Year resolutions don’t always have to do with fitness, below are some exciting ideas that ...
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Tag: fitness
Fitness: How to stay on track, keeping fit
It can be hard to stay on track when it comes to fitness, below are some ...
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Mental Health Day: Show love and care to patients and survivors, do not discriminate -Foundation
The founder of a Kaduna based rehabilitation centre, Lawal Maduru, has called on Nigerians to stop ...
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What Body Type Do You Prefer?
Beauty, they say, is in the eye of the beholder. One man’s meat is another man’s ...
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The fitness craze – What’s in?
There's so much awareness in Nigeria on what to do to keep fit; your best bet ...
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